CBT SoCal’s Dr. Julissa Cortes teaches 8th graders how to manage unhelpful worries
Middle school can be an anxiety provoking time. Among children 13 to 18, anxiety (31.9%) is the most common mental health disorder. Moreover, 7.1 percent of children ages 3 to 17 currently suffer from an anxiety problem. CBT SoCal’s Dr. Julissa Cortes and her colleague…