Phobias

People with specific phobias suffer from an intense fear reaction to a specific object or situation (such as spiders, dogs, or heights); the level of fear is usually inappropriate to the situation, and is recognized by the sufferer as being irrational and excessive. This inordinate fear can lead to the avoidance of common, everyday situations.

If this seems to describe what you or your loved one is experiencing, do not hesitate to reach out to us here at the Cognitive Behavior Therapy Center of SoCal. We can help!