Often times we look back on a situation and wish we would have behaved more assertively. Perhaps we were passively putting others before ourselves. On the other hand, we may have acted aggressively acted by only considering ourselves. In previous articles, we discussed the challenges that prevent us from practicing assertiveness such as common ... Continue Reading
Do I have the right to be assertive?
Practicing assertiveness can be a challenge. In previous articles, we discussed how asserting our right to say, “no” can be a difficult challenge even when our health is on the line. We can feel pressure from our job and from society to behave passively, by putting the rights and needs of others above our own. We discussed how behaving ... Continue Reading
Common myths about assertiveness
In previous articles(1 & 2) we discussed the importance of assertiveness in the age of the coronavirus. We discussed how behaving passively, by putting the rights and needs of others, could lead to putting ourselves and our loved ones in danger if it leads to not following the CDC guidelines in order to appease others. We discussed how, over ... Continue Reading
What stops me from being assertive in the face of the coronavirus pandemic?
In a recent article, we reviewed the importance of assertiveness in the age of the coronavirus disease 2019 (COVID-19). Behaving and communicating assertively can be challenging. Today, much of the world is facing a pandemic and an economic crisis that leaves many feeling helpless. In the face of these uncertain times, it can be very challenging to ... Continue Reading
What if I can’t say no? Assertiveness in the age of the coronavirus?
Life is stressful. We face constant pressure from others in our daily lives, under normal circumstances, let alone during a pandemic. We have work deadlines, people intruding on our personal space, and the expectations we place on ourselves, which added together can make us feel overwhelmed. For many of us, these stressors did not disappear when ... Continue Reading
How to Practice Assertive Communication
In life, there are often times when you need to have uncomfortable conversations. Assertively communicating in a way that is clear and direct is one of the most effective ways of minimizing conflict, preventing misunderstandings, and creating a positive environment. When you practice assertive communication, you are giving equal respect to the ... Continue Reading