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25500 Hawthorne Blvd., #2110, Torrance, CA 90505 | 601 E. Glenoaks Blvd., #102, Glendale, CA, 91207

  • Specialized therapy for getting people unstuck
    from Anxiety and OCD

    What is CBT?

    Collaborative – We work together with you to define your goals, understand the obstacles, and map out the best approach to help you get where you want to go.

    Proactive – During and in-between sessions, we will work with you to practice skills that will help face and master anxiety and depression.

    Accepting – CBT SoCal accepts and affirms the dignity of all persons, and provides services to anyone regardless of race, religion, sexual or gender orientation, body type, or neurodevelopmental make-up.

    Effective –  Many clients experience meaningful and lasting change within a relatively brief number of sessions.

    Our Mission
    • To find a new and accurate understanding of yourself, your mind, and your patterns.
    • To confront and address challenges in your life to take their power away.
    • To get back to living life on your own terms.

    If you’d like effective and specialized mental health consulting, please contact us here.

    Otherwise, feel free to explore the resources on our site, get to know our team, and let us know if we can answer any questions. We hope to be of help!

    Welcome to The Cognitive Behavioral Therapy Center of Southern California!

    Are you ready to rediscover living without the burden of emotional distress?

    Haven’t found the right help to free you from anxiety?

    Are you tired of “talk therapy” which is supportive, but doesn’t equip you to make real, lasting changes in your life?

    Cognitive Behavior Therapy (CBT) is the gold standard approach to helping people develop the insights and skills to rediscover life free from Anxiety, Depression, OCD, and a range of other life challenges.

    Compassionate & Professional

    We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Let's connect online and get started!

    Meet Our Staff

    Kiana Sadrosadat, AMFT

    Kiana Sadrosadat, AMFT

    Kiana Sadrosadat is an Associate Marriage and Family Therapist who enjoys partnering with clients and families on their paths toward self-understanding and self-compassion.
    Obiageli Uguru, Ph.D

    Obiageli Uguru, Ph.D

    Dr. Obiageli Uguru has experience working with issues of diversity and inclusion related to gender, ethnicity, religion, and spirituality. Her interests lie in the development of mental health and wellness across the lifespan with special sensitivity to client-centered, culturally informed care.
    Rosa Flores, AMFT

    Rosa Flores, AMFT

    Rosa Flores is an Associate Marriage and Family Therapist, Ph.D. She has worked closely with individuals across the lifespan—children, adolescents, and adults. Her individualized and holistic approach helps her clients flourish in all areas of life.
    Jason von Stietz, Ph.D.

    Jason von Stietz, Ph.D.

    Dr. Jason von Stietz earned his Ph.D. in Clinical Psychology from California Professional School of Psychology at Alliant International University.
    Susan Park, Ph.D.

    Susan Park, Ph.D.

    Susan Park, Ph.D. (PSY #21718) is a licensed clinical psychologist who earned her Ph.D. at Fuller Graduate School of Psychology.
    Virginia Alvarez, SHRM-CP

    Virginia Alvarez, SHRM-CP

    Virginia Alvarez is the Administrative Coordinator at CBT SoCal. She has over 10 years of Administrative and HR experience and is SHRM-CP certified.