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  • Anxiety

    Generalized Anxiety Disorder (GAD) is characterized by excessive worry that often feels uncontrollable. In adults, the worry often focuses on job responsibilities, finances, health of family members, or other everyday, routine life circumstances. In addition to chronic worry, GAD symptoms often include restlessness, difficulty concentrating, irritability, disturbed sleep, and insomnia.

    If this seems to describe what you or your loved one is experiencing, do not hesitate to reach out to us here at the Cognitive Behavior Therapy Center of SoCal. We can help!