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  • Dr. Hsia discussed Treatment for Insomnia on the Open Mind Night Podcast

    Earlier this year, Dr. Martin Hsia spoke with Robyn Tamanaha, LMFT, host of the Open Mind Night Podcast. The focus was on treatment for Insomnia, and addressed topics such as:

    • Typical presentations and problems common to Insomnia
    • Causes of Insomnia
    • Attempts people make to combat Insomnia
    • Insomnia and Depression
    • Insomnia and Anxiety
    • What therapy treatment for Insomnia looks like
    • CBT for Insomnia versus medications

    You can access the podcast website and episode here.