SELF Magazine interviews Dr. Martin Hsia of the CBT Center about CBT

Recently, CBT SoCal’s Dr. Martin Hsia was interviewed for an article in SELF magazine about Cognitive Behavior Therapy (CBT). The article outlines the basics of what CBT is, how it is different from other types of therapy, and what issues it can help people address. Dr. Hsia is quoted describing the importance and benefits of Exposure Therapy, as it is applied to most forms of Anxiety in a CBT approach. Click here to read the full article.