Schedule an Appointment
818-547-2623
25500 Hawthorne Blvd., #2110, Torrance, CA 90505 | 601 E. Glenoaks Blvd., #102, Glendale, CA 91207

Schedule an Appointment
818-547-2623
25500 Hawthorne Blvd., #2110, Torrance, CA 90505 | 601 E. Glenoaks Blvd., #102, Glendale, CA 91207

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  • Home
  • Specialties
    • Anxiety Therapy
    • Child Therapy
    • Therapy for Teens
    • Specialized Therapy for OCD (Obsessive Compulsive Disorder)
    • Insomnia Therapy
    • Therapy for Body-Focused Repetitive Behaviors (BFRBs)
    • Tourettes and Tics Therapy
    • Sport Psychology Services
  • Therapy approaches
    • Cognitive Behavioral Therapy
    • Inference-Based CBT
    • Exposure And Response Prevention Therapy
    • Online Therapy and Telehealth
  • Get Started
    • Meet our Team
    • FAQs
    • Therapy Approaches
    • Employment at CBT SoCal
  • Resources
    • Read our Blog
    • Podcast Content
    • CBT Center News
  • Contact
  • 818-547-2623
  • Traumatized by Treatment – Ep. 18

    By Martin Hsia

    Anxiety Podcast

     Psychiatric survivor Emma Shireen Carter joins Martin on Episode 18 to discuss her repeated traumatization by healthcare providers. Strip searched, over-medicated, and confined against her will on the eve of her college graduation, Emma shares the experiences that have inspired the founding of Southern…

    Read More

    Psychotherapy, the Pulpit, and a Room full of Feral Cats – Ep. 16

    By Martin Hsia

    Anxiety Podcast

    On Episode 16 of Psych Rally, James North, Pastor at Pasadena Christian Center talks about being diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) as an adult. After being told that his only career option was working at a local mill in Oregon, James has fought to discover…

    Read More

    A Girl who Gambled – Ep. 14

    By Martin Hsia

    Anxiety Podcast

    In Episode 14, Sandi joins Psych Rally to discuss her journey with compulsive gambling, from early childhood through recovery. From growing up at the race track, to beating all of her uncles at Poker when she was 13, to the anonymous banking blunders that prolonged…

    Read More

    Star Wars, Mindfulness, and #TheNewAPA – Ep. 13

    By Martin Hsia

    Anxiety Podcast

    On Episode 13, Clinical Psychologist Dr. Ali Mattu joins the Rally to share his love for the field of Psychology, as well as his candidacy for President of the American Psychological Association (APA). Hear the creator of the blog, Brain Knows Better: The Psychology of…

    Read More

    Turning Struggle into Strength – Ep. 12

    By Martin Hsia

    Anxiety Podcast

    Decorated Motivational Speaker and Mental Health Advocate Emily Wu Truong joins Psych Rally on Episode 12 to share her story of struggle and recovery. Martin and the “Lady in Green” discuss the unique barriers to addressing mental health in the Asian American community, Emily’s childhood…

    Read More

    Kids, Technology, and Parenting in the Digital Age – Ep. 11

    By Martin Hsia

    Anxiety Podcast

    In Episode 11, Clinical Psychologist Dr. Joe Dilley, co-founder of Synergy Psychological Inc., discusses his book The Game Is Playing Your Kid: How to Unplug and Reconnect in the Digital Age. Hear a sneak peek into the book and learn about strategies that can effectively…

    Read More

    Learning to Live Life without Fear – Ep. 10

    By Martin Hsia

    Anxiety Podcast

    In Episode 10, Martin and his cousin Felita sit down to discuss family, faith, and personal growth. Felita shares about her “psychological deaths,” the powerful images that have spoken to her along her journey, and how therapy and Landmark Worldwide programs have moved her towards…

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    Gay, Asian (“Gaysian”) and Christian: A Coming Out Story – Ep. 7

    By Martin Hsia

    Anxiety Podcast

    In Episode 7, Martin’s friend Serena calls into Psych Rally and intimately shares her process of discovery and coming out to her friends and family. Can having a same-sex attraction be ignored, minimized, or changed? Can Christian faith and scripture be reconciled with homosexuality? Can…

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    On Race and Culture in Psychotherapy and Psychology Training – Ep. 6

    By Martin Hsia

    Anxiety Podcast

    On Episode 6, Christin Fort, M.A. joins Martin to discuss representation among ethnic minorities in the training of Clinical Psychologists, as well as ethnic issues that influence the practice of psychotherapy. Tune in to learn about the public libraries of Detroit and the awkward dilemmas…

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    Linking Past and Present: A Story of Healing from forgotten Trauma in Therapy – Ep. 5

    By Martin Hsia

    Anxiety Podcast

    In Episode 5, Martin discusses the debate in the field of psychotherapy between Psychoanalysis and Cognitive Behavioral Therapy (CBT). It gets ugly sometimes, but perhaps the two often opposing camps need each other more than is realized? Later in Episode 5 (15:10), Martin’s friend Lisa…

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    Highlighting Social Anxiety Disorder and Appreciating The Walking Dead – Ep. 4

    By Martin Hsia

    Anxiety Podcast

     Dr. Nikki Frousakis is a Licensed Clinical Psychologist in California, and works with the Cognitive Behavior Therapy Center of Southern California and the Department of Veterans Affairs. In Episode 4, Dr. Frousakis joins Martin on Psych Rally to clarify perceptions about the diagnosis and…

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    What if my partner isn’t really “The One”?: The Do’s and Don’ts of Relationship Anxiety

    By Martin Hsia

    Anxiety Blog Post OCD Treatment Tips

    People experience anxiety and panic episodes in a wide variety of different contexts. Anxious thoughts may be related to health and illness, work stress, trauma, or unexpressed dissatisfaction with a coworker, friend, or family member, among other things. Perhaps lesser known, though equally distressing, is the fear and anxiety associated…

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    CBT SoCal Office Locations

    25500 Hawthorne Blvd., #2110,
    Torrance, CA, 90505

    601 E. Glenoaks Blvd., #102,
    Glendale, CA, 91207

    Services also provided by telehealth to all California residents

    Get Started

    Click on the button below to schedule an appointment with CBT SoCal / The Cognitive Behavior Therapy Center of Southern California.

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