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818-547-2623
25500 Hawthorne Blvd., #2110, Torrance, CA 90505 | 601 E. Glenoaks Blvd., #102, Glendale, CA 91207

Schedule an Appointment
818-547-2623
25500 Hawthorne Blvd., #2110, Torrance, CA 90505 | 601 E. Glenoaks Blvd., #102, Glendale, CA 91207

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  • Home
  • Specialties
    • Anxiety Therapy
    • Child Therapy
    • Therapy for Teens
    • Specialized Therapy for OCD (Obsessive Compulsive Disorder)
    • Insomnia Therapy
    • Therapy for Body-Focused Repetitive Behaviors (BFRBs)
    • Tourettes and Tics Therapy
    • Sport Psychology Services
  • Therapy approaches
    • Cognitive Behavioral Therapy
    • Inference-Based CBT
    • Exposure And Response Prevention Therapy
    • Online Therapy and Telehealth
  • Get Started
    • Meet our Team
    • FAQs
    • Therapy Approaches
    • Employment at CBT SoCal
  • Resources
    • Read our Blog
    • Podcast Content
    • CBT Center News
  • Contact
  • 818-547-2623
  • What Does Social Anxiety Look Like in Children?

    By Martin Hsia

    Anxiety

    Parents all strive to provide for their children’s basic needs. In addition, as a parent, you are probably hoping that your child is hitting their developmental milestones, learning right versus wrong, doing well in school, and building relationships with others. But what if your child…

    Read More

    Common Symptoms of False Memory OCD and How It’s Treated

    By Martin Hsia

    OCD Treatment Tips

    False memory OCD, AKA Real event OCD, is one of the many different subtypes of Obsessive-Compulsive Disorder. People suffering from this experience a sense of doubt about their memories of specific events. They may question if they locked their house, closed their garage door, or…

    Read More

    4 Helpful Tips for Reducing Anxiety at Work

    By Martin Hsia

    Anxiety

    No matter if you wake up in the best mood in the world or if you started your day sleeping through your alarm, spilling coffee on yourself, or sitting in traffic, the anxiety seems to creep in. The emails never stop. It feels like you…

    Read More

    Resources for Parents of Children with OCD and Anxiety

    By Martin Hsia

    Blog Post Child and Adolescent

    Book Review: “Breaking Free of Child Anxiety and OCD” by Eli R. Liebowitz, Ph.D. and a brief introduction to the SPACE program for parents A great resource for parents and caregivers of children dealing with OCD or Anxiety is called “Breaking free of child anxiety…

    Read More

    Dr. Broderick Leaks Moderates 2024 Alfred P. Sloan Foundation Science Seminar “Facing Our Mental Health Crisis”

    By Martin Hsia

    News

    Dr. Broderick Leaks recently moderated a panel discussion on Mental Health concerns for the Sloan Foundation Seminar at USC Cinematic Arts. The seminar, entitled “Facing our Mental Health Crisis” addressed topics such as Chronic Stress, Anxiety, Bipolar Disorder, PTSD, Depression, Loneliness/Isolation, Suicidality, Climate Change, and…

    Read More

    OCD Therapy Training

    By Martin Hsia

    Anxiety News

      Even for the most experienced clinician, Obsessive Compulsive Disorder can be difficult to diagnose and treat effectively. At the end of September, Dr. Martin Hsia and Melissa Aristoza hosted a training for clinicians on OCD and its treatment through the Orange County Behavioral Health…

    Read More

    Dr. Hsia discussed Treatment for Insomnia on the Open Mind Night Podcast

    By Martin Hsia

    Anxiety News

    Earlier this year, Dr. Martin Hsia spoke with Robyn Tamanaha, LMFT, host of the Open Mind Night Podcast. The focus was on treatment for Insomnia, and addressed topics such as: Typical presentations and problems common to Insomnia Causes of Insomnia Attempts people make to combat…

    Read More

    Dr. Martin Hsia interviewed about OCD Subtypes

    By Martin Hsia

    News

    In October 2022, Dr. Martin Hsia was invited as a guest to speak on the Mind Tricks Radio podcast, hosted by Dr. Aaron Kaplan. The discussion focused on the various manifestations and subtypes of OCD. Have a listen! https://podcasts.apple.com/us/podcast/episode-52-do-i-have-ocd-a-deep-dive-on-ocd/id1489657852?i=1000584504700&itsct=podcast_box&itscg=30200&ls=1 Request an Appointment

    Read More

    Obsessive Compulsive Disorder (OCD) as displayed in Stranger Things

    By Martin Hsia

    Anxiety Blog Post Inference-based CBT

    In 2022, fans of the Netflix series Stranger Things enjoyed the rush of another season filled with the drama of dark forces, broken flashbacks, gruesome murders, and unfathomable teenage heroism. Viewers who were around in the 1980’s also can appreciate the throwback nostalgia of the…

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    SGVPA 2022 Distinguished Member of the Year Award

    By Martin Hsia

    News

    Colleague and mentor Dr. Ryan Howes presented the Distinguished Member award to Dr. Hsia. Earlier this year, CBT SoCal’s Dr. Martin Hsia was honored as the recipient of the 2022 Distinguished Member of the year award by the San Gabriel Valley Psychological Association (SGVPA). The Distinguished…

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    CBT SoCal’s Dr. Jason von Stietz appears on Sanity Podcast discussing the use of pop culture metaphors in therapy

    By Martin Hsia

    Anxiety News

    Most people have a favorite movie or television series. Often times, people draw lessons and inspiration from those stories that can act as powerful metaphors to be utilized during therapy. CBT SoCal’s Dr. Jason von Stietz recently joined a panel discussion held on the Sanity…

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    CBT SoCal’s Dr. Jason von Stietz will provide workshop on treating athletes with anxiety and depression

    By Martin Hsia

    Anxiety News Sport Psychology

    Competitive athletes face a variety of physical and mental stressors. The many demands of sport can add up and, combined with other factors, can lead to issues with depression and anxiety in athletes. CBT SoCal’s Dr. Jason von Stietz, will lead an educational workshop titled,…

    Read More
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    CBT SoCal Office Locations

    25500 Hawthorne Blvd., #2110,
    Torrance, CA, 90505

    601 E. Glenoaks Blvd., #102,
    Glendale, CA, 91207

    Services also provided by telehealth to all California residents

    Get Started

    Click on the button below to schedule an appointment with CBT SoCal / The Cognitive Behavior Therapy Center of Southern California.

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