Photo credit: UW Health. In October 2010, a colleague and I went to hear Dr. Jon Kabat-Zinn speak at UCLA. Kabat-Zinn developed Mindfulness-Based Stress Reduction (MBSR) and is a leading figure, researcher, and theoretician in adapting mindfulness for practice in psychotherapy, mental and medical healthcare. He…
A great parenting book I highly recommend is Ross Greene’s The Explosive Child. Even if you wouldn’t describe your child as “explosive,” (i.e. tends to throw tantrums, show inflexibility and defiance, and generally cause frustration for adult figures) it can benefit anyone raising children. The…
Clinical Psychologist Dr. Rodney Boone is the Founder and Director of the Cognitive Behavior Therapy Center of Southern California. In Episode 8, Dr. Boone joins Martin to discuss his 30 years of experience helping people with Obsessive-Compulsive Disorder (OCD). What are some of the different types of OCD?…
In Episode 32, Martin is joined by Family Law Attorney and Mediator, Mark Baer, of Pasadena, CA. Mark and Martin discuss the interplay between Law and Psychology, specifically as it pertains to the emotional consequences of divorce, problems with the adversarial legal system and culture,…
Dr. Joseph Lee is a Psychiatrist and therapist practicing in Redondo Beach, CA, and authors the blog, Mental Healthiness. On Episode 31, Martin and Dr. Lee debrief from their impressions and critiques from the Evolution of Psychotherapy Conference of December 2017. Most notably, tune in…
*Disclaimer: This episode contains some rated R language. Get ready for a shot of comedic energy, when Board Certified Holistic Health Coach Jill Anenberg Lawrence joins the Rally for Episode 30. Jill brings her passion for improving lives, eating sustainably and developing habits that reduce…
A Metaphor for life for Asian Americans: “It’s all about context and fitting in. If you’re in the picture at all, you’re working with other people trying to grow in unison against the elements…You need to be sensitive to the context, and the context determines…
[CONTENT ADVISORY NOTE: This podcast episode discusses Sex Addiction, Pornography, and Infidelity] Sam Louie, a Marriage and Family Therapist in Seattle, joins Psych Rally for Episode 28 to discuss his personal journey with addiction to sex and pornography. Sam’s life is a story of struggling…
On Episode 27, Martin talks with Clinical Psychologist Dr. Larry Brooks about the theory and technique of working with dreams in Psychotherapy. Dr. Brooks discusses trends and evolving theories about dreams in psychoanalysis and neuroscience, as well as his expertise in Dream Tending and Social Dreaming as alternatives to Dream…
Noelani Jai joins the Rally for Episode 26, detailing a decades-long struggle with Trichotillomania (Hair-Pulling Disorder). Beyond the difficulty of stopping this debilitating habit, Noelani discusses at length her personal journey of secrecy and shame on the way to being an outspoken voice for the…
Photo credit: Ko Zushi Photography In Part II (Episode 25), Rudy Caseres once again brings light into darkness, humorously describing the trauma of being involuntarily catheterized, recalling a depressed shopping spree after receiving his veterans benefits, and illuminating the complexity of debates about psychiatric medication…
Photo credit: Ko Zushi Photography Humor remains a far better means of coping with distress than most others. In a more comedic exchange, mental health advocate Rudy Caseres joins Psych Rally for a two-episode conversation about his journey with Bipolar Disorder, social anxiety, involuntary treatment,…